Ways to Have Clear & Spotless Skin
A lot of kids from around the globe experience a skin condition such as acne vulgaris. It’s normal especially during the time of puberty. Usually, it appears on the chest, face, neck and shoulders. It can happen in the start of the puberty stage and can last until adolescence. Also, acne is caused by other factors such as allergic reactions, genetics, oil-based makeup, stress, etc. Blackheads, cysts, pimples and whiteheads are all types of acne. If you let it sit for a long time, more serious problems may arise, and it can be expensive. That’s why you have to make ways to get rid of it. If you’re clueless, keep on reading below.
Healthy, Balanced Diet
Different scientific studies suggest that food rich in Vitamin A, D, E and Zinc can lower the risk of acne vulgaris. Incorporate legumes, unprocessed fruits and vegetables, and whole grains in your diet and reap the benefits later on. However, people are different. Some anti-acne food items may not work on you. That’s why you have to consult with your medical doctor about the diet that’s right for you.
Always Wash Your Face with a Gentle Cleanser
Cleansers come in different types such as bar cleansers, clay cleansers, cream cleansers, foam cleansers, micellar cleansers, oil cleansers and powder cleansers. Take note that a cleanser is the first step in your skincare regimen so choose one that is gentle and irritant-free. But before you get your cleanser, the first thing you have to do is to sit down with your dermatologist. Make sure that you book an appointment at the clinic, particularly if you’ve got other health concerns.
Avoid Touching Your Face
Everything you touch may be loaded with germs. That’s why you have to avoid touching your face with your hands all the time. It can cause acne/blemishes that can affect your self-esteem. If you have acne/blemishes, you may feel shy to talk in front of other people.
Stay Away From Bangs
Stay away from bangs as much as possible as it can cause pimples on your forehead. Also, don’t use hair products near your face.
Never Pop Your Pimples
Never pop your pimples because it can cause infections, which can make your skin condition worse. There are ways to get rid of it overnight or if not in the next few days – crush an aspirin tablet, benzoyl peroxide, salicylic acid, tea tree oil, etc.
Wash Your Makeup Brushes
If you’re wearing makeup, make sure to wash your brushes on a regular basis with a baby shampoo or makeup cleanser of your choice. It can collect bacteria and dirt that can cause your skin to breakout.
Have a Skincare Routine
Have a skincare routine that you can do every single day of your life. Start with a cleanser and make sure to follow it up with a gentle toner and moisturizer, too. Healthy, beautiful skin doesn’t happen overnight. It will take time for your skincare products to kick in so be consistent.
Achieve a clear skin by following these tips because a clear skin will make you feel and look good about yourself.